The duration of the course is selected individually and can last from 4 to 12 weeks, which, in most cases, is enough to develop optimal results.
Doses recommended for athletes range from 5 to 25 mg per day.
The combination of cardarine and ostarine proved to be excellent in practice.
Take the drug in excess of 25-50 mg per day - only at your own peril and risk, since abuse shifts the action towards side effects.